Behavioral Cough Suppression Therapy

Does behavioral cough suppression therapy work for real?

It sounds odd to repress chronic cough through behavioral therapy to many. 

Read (Cough suppression therapy) this study calls it a non-pharmacological treatment. As per this article, this therapy can be a mixture of these five components:

  • CST education
  • CST Counseling
  • Upgrading hygiene of larynx
  • Different forms of breathing exercises
  • Hydration 

One of the best parts about this therapy is that you do not need to get admitted to the hospital. However, it consists of two to four sessions. 

What is Behavioral Cough Suppression Therapy?

BCST or CST provisions the quality of life by decreasing the intensity and frequency of cough.

Professionals such as speech-language pathologists or speech therapists perform this treatment. 

Cough reflex sensitivity improves with speech-language pathology management of refractory chronic cough. During this research, patients with chronic evaluated three times:

  • Before speech therapy
  • In between the speech therapy
  • After speech therapy

To your surprise, the study found an outstanding improvement after the sessions. Hence, it proves that speech pathology management can make a significant difference. However, more clinical findings of this type can help gather more data. 

According to Dr. Laurie Slovarp, a speech-language pathologist:

People can supervise their cough and frequent triggers through behavioral cough suppression therapy.

Cough Suppression for Chronic Cough Patients

Your therapist or the doctor will teach various methods to reduce everyday cough. It can include numerous ways to breathe and a few more strategies.

Dr. Laurie Slovarp says she educates her patients by teaching them to suppress the sensation of cough. Furthermore, an itch or tickling in the throat can indicate a cough sensation. 

For instance, you may find these techniques pretty hard and inconvenient. But, on the contrary, it is all about the basics. 

Therapy for Cough Suppression

Slovarp also described different therapies that patients can perform. 

Not every therapy can be effective for each individual. For this reason, patients can select a treatment as per their ease. These strategies can do more than just stop their cough or make them an expert in detecting it. But the aim is to lessen their cough sensitivity. 

In addition, chronic coughers who can stop their cough triggers the least. They tend to achieve their goal as their nervous system becomes less sensitive. 

Around half of these coughers experience change and distortion in their speech. Firstly, it can be due to inflammation and coughing all the time. Secondly, it indicates functional voice disorder or 

muscle tension dysphonia. 

This speech change happens due to strain and intense stretch of muscles which distorts your voice. However, this may increase the pressure on patients. Your speech problem and chronic cough are vice versa. 

Thus, panicking is never a solution to this issue. Your health expert will guide you the best. This sort of education improves psychological health by calming the patients. 

Overview of Cough Suppression Therapy

In conclusion, behavioral cough suppressions therapy is an effective way. Unfortunately, though, the exact cause is still unknown. This remedy is a combination of four to five various elements. 

You may want to have a look at these studies:

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