Have you ever asked yourself, “I have a cough that won’t go away, but I’m not sick? Why?”
Sometimes we cough for no apparent reason even though we’re not sick. More often than not, it’s due to an irritation or clearing of airways, but sometimes a cough can hang around for days, weeks, or even months. Find out all you need to know about lingering cough and some underlying causes.
Having a Stubborn Cough Though, You’re Fine Is Annoying
What Does It Mean When I Have a Cough That Won’t Go Away, but I’m Not Sick?
There are plenty of causes for your uncomfortable cough. It might only be the body’s typical reaction trying to get rid of foreign irritants or clearing your throat of mucus. Everyone coughs to clear out their throat and airways from time to time, but several various conditions can also cause more frequent and long-term coughing.
Coughs lasting less than three weeks are described as acute coughs. Most coughs tend to clear up or significantly improve within 14 days. Coughs that improve after three to eight weeks are considered subacute. And if your cough lasts longer than eight weeks, then it’s a chronic cough.
Coughing is one of the best ways for your body to tell you that something is wrong with you even if you feel healthy and everything is fine. For instance, you might be experiencing a cough after you get over a cold; this is because of the mucus buildup in your throat, and coughing is how your immune system is trying to get rid of it. The mucus builds up in your sinuses and nasal passages and then keeps dripping down the back of your throat, creating the tickle sensation which makes you want to cough.
RELATED: What Does A Cough Look Like?
Why Do I Have a Cough That Won’t Go Away but I’m Not Sick?
It’s a misconception that you can’t get these annoying symptoms if you’re not sick. You are capable of coughing even when you’re feeling on top of your game. Coughs have a variety of causes; here are some of the most common causes of your cough.
Reactive Airway Disease Because of a Cold or the Flu
Just like we mentioned above, it can have an apparent lingering effect after your body has healed and you feel fine. It’s basically your body trying to get rid of the cold left behind.
Besides coughing, asthma includes other symptoms such as chest pain, wheezing, and difficulty breathing. But there are times that the only symptom when you have asthma is cough, so it can be hard for you to find out your condition without doctors and medical professionals’ help.
Side Effect from Medication
ACE inhibitor medications are usually responsible for a persistent dry cough. This group of drugs is used to treat heart disease, high blood pressure, diabetes, and many other diseases.
Post-nasal drip syndrome often occurs when you have chronic rhinitis, also known as upper airway cough syndrome, or also known as a more common name, the stuffy nose cough. When you have this, you will be experiencing the sensation of liquid dripping down the back of your throat, which results in a cough to clear it out.
GERD Cough or Acid Reflux
Gastroesophageal reflux disease (GERD) can be the cause of the persistent dry cough. This happens when a part of your stomach acid comes up to your throat, which irritates it and makes you cough as a result. People with GERD cough tend to have trouble swallowing and have to clear their throat continuously.
Is It Normal If I Have a Cough That Won’t Go Away, but I’m Not Sick?
Coughing is a normal reaction of the body and tends to last a short amount of time, but it’s not normal for you to cough for an extended period. This kind of chronic cough can be the first sign of many diseases and health conditions. Diseases such as heart disease, stomach disease, allergy, respiratory infections, the flu, or even COVID-19.
How to Get Rid of It When I Have a Cough That Won’t Go Away, but I’m Not Sick?
If the cause of your cough is some allergic reaction from foreign irritants such as smoke or pollen, taking an allergy medicine can help solve the problem. But if you have no idea what’s irritating your throat, the best idea to get rid of that annoying cough is to seek medical advice.
When you know the cough’s cause, you can easily find the solution for it depending on the condition.
The next best thing you can do is keep a close eye on your health and keep track of it every day. Hyfe has developed an application that helps you keep track and monitor your cough 24/7. And it’s free to download on your mobile devices. AI technology records every time you cough. The data gets stored so that when you visit your doctor, they will have a head start on diagnosis and treatment.
What do you think is the best route when you have a cough that won’t go away? Let us know in the comment section below!
Hyfe uses artificial intelligence to identify coughs. It counts every cough and allows you to compare and track your coughing over time. This gives you objective insights into your coughing and can help you monitor your health in the context of pollution, asthma, or even COVID-19. Stay on top of your health by tracking your cough with Hyfe.