Overnight, phlegm and other irritants can pool in your throat and lungs while you sleep. When you wake up and become active in the morning, the phlegm starts to break up, and this can cause a coughing fit. A morning cough is a relatively common health issue, and there are numerous possible causes. Get to know a little more about morning cough and its symptoms.
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Wonder Why You Have Morning Cough? Here Are Some Causes
Your throat can become dry at night due to the cold and dry air. This happens a lot, especially with people who:
- Sleep with their mouth open
- Do not satisfy their fluid intake
- Sleep in an air-conditioned environment
The condition causes the tissue located at the back of your throat to become irritated, making you feel an itchy sensation resulting in a morning cough. Additional symptoms include:
- A burning feeling
- Hoarse voice
- Difficulty swallowing
Chronic dry mouth may occur as a result of underlying health conditions such as Sjögren’s syndrome.
Chronic Obstructive Pulmonary Disease (COPD) is a chronic and progressive disease that causes you to have difficulty breathing. This condition will damage the tiny air sacs in your lungs over time. As a result, taking in oxygen and exchanging gas will be a lot more difficult for your lungs.
Symptoms of COPD include:
- Low energy
- Shortness of breath
People with COPD might experience mild to moderate symptoms at first, but they will become more severe over time.
Asthma is a persistent inflammatory and irritating condition that affects the airways. This can trigger asthma attacks, in which the person struggles to breathe because of the narrowing airway. They can even hear a whistling or wheezing sound emanating from their chest.
Besides wheezing, asthma also has symptoms like:
- Blue lips or fingers
- Faster breathing
- Too breathless to sleep, speak, or sleep
- Exhaustion, confusion, drowsiness, or dizziness
- Morning cough, which tends to worsen at night or first thing in the morning.
Gastroesophageal reflux disease (GERD) is a long-term condition where acid from the stomach comes up into the esophagus, which causes:
- Frequent heartburns
- Painful sensation
- Burning feeling in the throat.
GERD commonly causes a cough after eating and when lying down, so If people eat right before going to bed, they can wake up with a morning cough or hoarseness.
Severe GERD can also irritate the throat or lungs, resulting in a persistent cough or trouble swallowing.
Congestion or Postnasal Drip
When extra mucus from the nose drips down the back of the mouth, it causes an upper airway cough. Postnasal drip can also cause the following symptoms:
- Frequently swallowing
- A wet cough that’s worse in the morning or at night
- Feeling a lump in your throat
- Sore or irritate the throat
Postnasal drip may be a temporary problem when a person has an illness, such as a cold or flu, or allergies to something in the atmosphere, like seasonal allergies. In some cases, this condition can turn into a chronic issue. Additionally, people who have persistent congestion due to a deviated septum or GERD may experience postnasal drip on a regular basis. Aging can also raise the risk.
Bronchitis is an inflammation of the bronchial tubes, which allow oxygen to enter the lungs. This disease can be caused by a bacterial or viral infection, which can occur after a cold or flu. This condition includes symptoms such as:
- Runny nose
- Chest tightness
- Aches and pain
- Morning cough which can be dry at first but produces mucus and phlegm afterward
Typically, viral bronchitis tends to go away on its own. However, medication like antibiotics is sometimes needed to treat complications of bronchitis such as pneumonia. Furthermore, you can even develop chronic bronchitis, leading to long-term and recurring inflammation in your bronchial tubes.
Caused by the coronavirus infection causing respiratory inflammation, which can make you have difficulty breathing and sometimes can be fatal. According to the CDC, people with COVID-19 may also experience:
- Sore throat
- Nausea and vomiting
- Chill or Fever
- Loss of smell or taste
If you’re having any Covid symptoms, you should seek emergency medical attention right away.
A morning cough usually isn’t a sign of a serious medical condition; however, if it persists for more than two weeks or if it’s making breathing difficult, it’s time to see a medical professional.
By implementing cutting-edge technology into the medical field, Hyfe App has created an application on your mobile device that records, keeps track of, and monitors your health every time you cough. This gives you a better insight into your coughing, which can be helpful, especially during the coronavirus pandemic. Try it out now!
Have you tried health tracking apps? What was your experience? Share your thoughts in the comment section below!